Transitioning from a cross-cultural assignment is a process that takes time and is best achieved with the support of trained, and experienced personnel. No need to undertake this journey alone. Let us help connect you with others who can walk alongside you, providing safety and nurturing along the way.

 

MORE NETWORK BLOG

Thank you for visiting us! Please find our latest blog right below and the rest of them at the bottom of the page, organized chronologically. Enjoy!

 

ByAnna Marie Graham on Saturday, October 9, 2021

World Mental Health Day 2021

Anna Marie Graham By Anna Marie Graham on Saturday, October 9, 2021

 

What is World Mental Health Day?

On October 10, 2021, we recognize World Mental Health Day. According to the World Health Organization, "the overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health".

World Mental Health Day is…

  • about raising awareness about mental health and mental health issues around the world.
  • about being aware that many, many people in the world have mental health challenges. You are not the only person. You are not alone
  • learning that it’s okay to feel anxious, to feel afraid, to have terrible thoughts, or to feel depressed.
  • about learning to reach out and tell someone how you are feeling.
  • about giving ourselves and others permission to say: “I’m not doing well” or “I need help” or “I’m not sure I want to go on living”.
  • about responding in love and kindness and practical help, when someone says something like the above statements.

Let’s Reach Out

Let’s reach out to each other and remind each other – "You are not alone! I am here and Jesus is here with you."

Ask for help. And give each other help. And call for help when you can’t do it yourself.

3 Articles + A Library

Here are 3 articles about mental health, accessed through the MORE Network Resource Library, especially for Cross-Cultural Workers & Third Culture Kids (TCKs).

10 Keys to your Kids’ Emotional Health | Spark What Matters

Ministry Work Life Balance | Christian Ministry Academy

Depression and the Third Culture Kid | Marilyn R. Gardner

You can find more articles about mental health (and other topics!) by visiting the MORE Network Resource Library.


Anna Marie is a Missionary & Clinical Counsellor with the MORE Network. She has been married to Doug for 40+ years, has 2 children and several grandchildren and lives in Vancouver, BC. She has provided counselling and Member Care in Asia for 12 years in several locations. Her passion is to help missionaries and their families through grief, pain and loss while in various stages of transition. She understands just how difficult it can be transitioning in and out of cross-cultural ministry. She holds a nursing degree (BScN) and counselling degrees (Master of Arts in Counseling) and is recognized as a Registered Clinical Counsellor and Canadian Certified Counsellor. 



print

 

Did you miss our past blogs? Check them out below!

 

Adult Third Culture Kid Research

One of the main reasons I decided to pursue doctoral studies was to conduct research. Not just any research, but "Adult Third Culture Kid" (ATCK) research. For many years, I worked with children, teens, and adults from various mission agencies, preparing them for international ministry and helping them transition back to Canada.

As I listened to their stories of joy and heartbreak, accomplishments and struggles, I realized that there is so much more that we, as caregivers and organizations, can learn from these international workers and their families to contribute to their transition and healing. In particular, we need to find new ways to help them help themselves, long after the end of the transition retreats and workshops we offer.

The question I am exploring for my research is “How can spiritual self-leadership encourage identity development and sense of belonging in ATCKs in order for them to fully realize their potential and value contribution in the workplace?”

Read more...

6 Gospel Truths for TCKs

Ethan, an adult Missionary Kid, shares 6 gospel truths for Missionary Kids & Third Culture Kids ...

"While there are many positive things about growing up as Missionary Kids, we face unique challenges and personal needs that sometime seem impossible to meet. Yet there is someone who promises to be able to meet those needs in a meaningful way, Jesus. The good news of Jesus is He can meet every need of our heart arising from growing up cross-culturally."

 

Read more...

Behind the Scenes (at MORE Network)

 A behind the scenes look at God's faithfulness in the MORE Network and an invitation to pray with us!

Read more...

Serving Leaders: Replacing Ourselves

How do we serve leaders? By thinking about how to replace them! Okay, maybe some of you will think this is a bad idea...

Read more...

Changing the Oil on your Cross-Cultural Worker

How do we care for our Cross-Cultural Ministry Workers? Using car maintenance as an analogy, Mark unpacks three ways the church can support & care for Cross-Cultural Ministry Workers.

 

Read more...

The Joy of Transitions

God calls us to follow Him in obedience. Almost always it means change. Leaving our comfort zone, we move into unknown territory, feeling anxious, fearful, and sometimes terrified. Yet we can journey through transitions with confidence, fearlessly, and with anticipation. What does transitioning God's way look like? 

Read more...

Wilderness ReBoot: Solitude, Community & Mission

Ben shares about how his love for the wilderness first started, and gives insight into what adult MKs (Missionary Kids) can expect at Wilderness ReBoot. 

Read more...

Christmas Memories from Around the World

Watermelon, Handprints and Fireworks ... What do they all have in common? They are all elements of favourite Christmas memories and traditions from our MORE staff, from around the world! 

Read more...

Loving and Supporting MKs: One Church's Story

What are some ways you could love and encourage the MKs you know? Here's a story of how one church practically loved and supported MKs!

Read more...

Adult Third Culture Kid Research
One of the main reasons I decided to pursue doctoral studies was to conduct research. Not just any research, but "Adult Third Culture Kid" (ATCK) research. For many years, I worked with children, teens, and adults from ...
Read more...
6 Gospel Truths for TCKs
Ethan, an adult Missionary Kid, shares 6 gospel truths for Missionary Kids & Third Culture Kids ... "While there are many positive things about growing up as Missionary Kids, we face unique challenges and personal ...
Read more...
Behind the Scenes (at MORE Network)
 A behind the scenes look at God's faithfulness in the MORE Network and an invitation to pray with us!
Read more...
Serving Leaders: Replacing Ourselves
How do we serve leaders? By thinking about how to replace them! Okay, maybe some of you will think this is a bad idea...
Read more...
Changing the Oil on your Cross-Cultural Worker
How do we care for our Cross-Cultural Ministry Workers? Using car maintenance as an analogy, Mark unpacks three ways the church can support & care for Cross-Cultural Ministry Workers.  
Read more...
The Joy of Transitions
God calls us to follow Him in obedience. Almost always it means change. Leaving our comfort zone, we move into unknown territory, feeling anxious, fearful, and sometimes terrified. Yet we can journey through transitions...
Read more...
Wilderness ReBoot: Solitude, Community & Mission
Ben shares about how his love for the wilderness first started, and gives insight into what adult MKs (Missionary Kids) can expect at Wilderness ReBoot. 
Read more...
Christmas Memories from Around the World
Watermelon, Handprints and Fireworks ... What do they all have in common? They are all elements of favourite Christmas memories and traditions from our MORE staff, from around the world! 
Read more...
Loving and Supporting MKs: One Church's Story
What are some ways you could love and encourage the MKs you know? Here's a story of how one church practically loved and supported MKs!
Read more...
World Mental Health Day 2021
3 Articles + 1 Library for World Mental Health Day 2021. Resources for Cross-Cultural Workers & Third Culture Kids. 
Read more...